The Source for Independent Thought and Analysis
In our fast-paced, ever-changing world, anxiety has emerged as a pervasive concern affecting people from all walks of life. It is now the leading reason why individuals seek therapy, surpassing…
Stigmas of Therapy in the Black Community In the vibrant tapestry of African American culture, there exists a mosaic of stigmas and misconceptions that can obscure the path to mental…
When The Great Water Pandemic Of 2023 Ensued. Governor John Bel Edwards tried. Mayor LaToya Cantrell tried. But in the year of 2023 in the month of September, neither could…
Constructing your dream life is a journey filled with excitement, challenges, and uncertainties. Along this path, maintaining confidence can be a crucial factor in your success. Confidence isn’t just about…
In the vibrant and culturally diverse city of New Orleans, a pressing issue is affecting many residents. But the African American community is especially impacted. Adverse Childhood Experiences(ACEs) have become…
New variants will pose a challenge, but early signs suggest the shots will still boost antibody responses. By Cassandra Willyard This article first appeared in The Checkup, MIT Technology Review’s…
By Meghan Bartels When sleep feels elusive, getting out of bed can calm your mind and help you avoid bad sleep habits We’ve all been there: lying in bed wide…
Science shows self-affirmations can shift our mindset and behavior. By Nir Eyal KEY POINTS Even if you’re not sure about the power of morning affirmations, the science behind them is—when…
In our fast-paced world, taking care of ourselves often takes a backseat to the demands of work, family, and other commitments. However, neglecting self-care can lead to burnout and decreased…
by Caroline Leavitt You can love someone even if you don’t want them in your life anymore. Every time the phone rings, something perks inside of me. Every text message…