How AI Can Transform Your Life
19 Powerful Prompts to Boost Productivity, Health, and Success Artificial Intelligence (AI) is no longer just a futuristic concept—it’s here, and it’s changing the way we live, work, and plan…
Clearing Clutter: A Sacred Act of Healing for the Mind, Spirit, and Home
For many in the Black community, cleaning is more than just a chore—it is a ritual, a sacred act tied to spiritual renewal, mental clarity, and emotional well-being. From childhood,…
Holiday Fun: Healthy Tips for African Americans with Health Issues
The holidays are a time for joy, celebration, and delicious food. However, for African Americans with health conditions like diabetes or heart disease, it can also be a period of…
NOLA Love Pact: Simmering Down, Not Burning Bridges
By Maelinda Turner, LCSW, MDiv Instead of Roses, We Offer a Couples’ Contract. How to Keep Your Relationship Strong. In the passionate cauldron of NOLA love, even the best crab…
From Second Line Sizzle to Simmering Love
Navigating Fiery Conflict in NOLA Relationships New Orleans love burns bright, like a second-line parade pulsing with brass and struts. But beneath the vibrant surface, some stories simmer with volatility,…
Healing from Infidelity in Marriage
Should You Stay or Go? Introduction Infidelity in marriage is a painful and complex issue that can shatter trust and leave emotional scars. It comes in various forms, including physical…
The 369 Manifestation Technique
Nikola Tesla, the enigmatic inventor whose genius was undoubtedly ahead of his time, once postulated that the numbers 3, 6, and 9 held a cosmic significance—a gateway to the universe’s…
Understanding and Managing Anxiety in a Turbulent World
In our fast-paced, ever-changing world, anxiety has emerged as a pervasive concern affecting people from all walks of life. It is now the leading reason why individuals seek therapy, surpassing…
Breaking Down the Stigmas of Therapy in the African American Community
Stigmas of Therapy in the Black Community In the vibrant tapestry of African American culture, there exists a mosaic of stigmas and misconceptions that can obscure the path to mental…
Building Resilience: Countering ACEs in New Orleans’ African-American Community
In the vibrant and culturally diverse city of New Orleans, a pressing issue is affecting many residents. But the African American community is especially impacted. Adverse Childhood Experiences(ACEs) have become…