Unmasking Gaslighting-It is Real

Understanding, Recognizing, and Overcoming Manipulation Introduction:  Gaslighting is a psychological manipulation tactic that has the potential to wreak havoc on individuals and communities alike. It’s a term that’s gaining recognition,…

Apple’s New iPhone Can Track Your Mood

Is Apple’s foray into mood tracking the next big thing in health technology? By Mark Travers Ph.D. KEY POINTS Apple’s new “State of Mind” feature in the Health app is…

The 369 Manifestation Technique

Nikola Tesla, the enigmatic inventor whose genius was undoubtedly ahead of his time, once postulated that the numbers 3, 6, and 9 held a cosmic significance—a gateway to the universe’s…

Breaking Free: Overcoming Limiting Beliefs to Achieve Success

Success is often within reach, yet many people find themselves held back by limiting beliefs that hinder their progress. These self-imposed barriers can be like invisible chains that keep us…

Understanding and Managing Anxiety in a Turbulent World

In our fast-paced, ever-changing world, anxiety has emerged as a pervasive concern affecting people from all walks of life. It is now the leading reason why individuals seek therapy, surpassing…

Breaking Down the Stigmas of Therapy in the African American Community

Stigmas of Therapy in the Black Community In the vibrant tapestry of African American culture, there exists a mosaic of stigmas and misconceptions that can obscure the path to mental…

The 2023 Water Pandemic

When The Great Water Pandemic Of 2023 Ensued. Governor John Bel Edwards tried. Mayor LaToya Cantrell tried. But in the year of 2023 in the month of September, neither could…

Cultivating Unshakeable Confidence While Building Your Dream Life

Constructing your dream life is a journey filled with excitement, challenges, and uncertainties. Along this path, maintaining confidence can be a crucial factor in your success. Confidence isn’t just about…

Building Resilience: Countering ACEs in New Orleans’ African-American Community

In the vibrant and culturally diverse city of New Orleans, a pressing issue is affecting many residents. But the African American community is especially impacted. Adverse Childhood Experiences(ACEs) have become…

What to know about this autumn’s covid vaccines

New variants will pose a challenge, but early signs suggest the shots will still boost antibody responses. By Cassandra Willyard This article first appeared in The Checkup, MIT Technology Review’s weekly biotech…