10 Things You Probably Didn’t Know About Popeyes Chicken
Marissa Laliberte Popeyes knows a thing or two about chicken … but how much do you really know about it? Its spice mix saved the chain Originally, Popeyes founder Al…
Grief Following Sudden Death of a Loved One
by Marvin G. Knittel Ed.D. The typical five stages of grief differ from the stages of mourning a death. We had just finished supper when the phone rang. Usually, Mom…
The Art of Making Decisions
by Robert Taibbi L.C.S.W. 5 tips for getting off the fence Source: unsplash So, you’re deciding between taking a job near you that pays less but keeps you closer to…
Flood Protection is Critical
Important Factor for Voters by Kea Sherman This week, I took a pause from politics to take Hayden to see the remake of the Lion King. For many, this brings…
10 Energizing Foods to Add to Your Diet
By Sue Van Raes Do you find yourself in an afternoon slump most days? Do you feel rundown, overwhelmed, exhausted, and burnt out? Have you noticed your to-do list keeps…
Say Goodbye to Your Inner Critic
Staying ambitious without perfectionism or doubt. Source: GoodStudio/Shutterstock You know who your inner critic is. It’s the little voice inside your head that insults you and criticizes you. It seems…
The Complete Guide to Becoming Your Best Self
Lauren Adley To what extent can we really work on improving ourselves? Are there better versions of ourselves which we haven’t discovered? What answer is your mind providing to these…
Are You Running Your Life, or Is Your Life Running You?
It’s all too easy to go on autopilot. Maybe it’s time to stop. You’ve undoubtedly met people like this: They complain about how hectic their lives are. Between jobs and…
20 Qualities of a Good Man
—and No, ‘Manliness’ Isn’t One of Them You may be surprised by what women *really* want in a man. By Lisa Jones and Ross McCammon A good man is brave,…
Time Blocking
Improve Your Focus And Get More Meaningful Work Done We need self-awareness and tools that keep us in check. by Darius Foroux Do you have a list of priorities or…