Sex and the City of New Orleans

Dr. Lisa Moreno-Walton, MD, MS, MSCR Emergency Medicine Physician at University Medical Center Director of Research, Diversity, Viral Testing, Latino Health Scholars Program The topic of sex is always an…

Handicapping the La Governor’s Race – Edwards forced into a runoff

The Women’s Vote – White Women versus Black Women By Jeff Thomas Not only is John Bel Edwards the only Democrat who holds a statewide office, but the Louisiana governor…

Does Walking Really Help You Lose Weight?

It can, if you know how to make it work for you. By Marty Munson When it comes to weight loss workout strategies, walking is totally underrated. It’s time to…

The Three Pillars of Leadership

You can learn the skills to become an exceptional leader. by Mel Schwartz L.C.S.W. Authentic leaders are by definition singular individuals. They possess a unique array of qualities and skills…

Saints Training Camp

     A Swiss Army Knife, A Stout Wall, and Stamina, Yep It’s About That Time Welcome To Saints Training Camp By Kenneth Cooper Hold on to your Who Dats, people.…

Are You Running Your Life, or Is Your Life Running You?

It’s all too easy to go on autopilot. Maybe it’s time to stop. You’ve undoubtedly met people like this: They complain about how hectic their lives are. Between jobs and…

The Complete Guide to Becoming Your Best Self

Lauren Adley To what extent can we really work on improving ourselves? Are there better versions of ourselves which we haven’t discovered? What answer is your mind providing to these…

More “What Had Happened Was”- from The SW&B

The Sewerage & Water Board seems to just be lying, and lying, and lying, and… By Kenneth Cooper A storm comes, parts of the city flood, in the aftermath the…

Think Your Neighborhood Is Safe?

What You Need to Know Research reveals the mindset of traveling criminals. As a prosecutor, when I address community groups I often began by asking, “How many of you live…

20 Qualities of a Good Man

—and No, ‘Manliness’ Isn’t One of Them You may be surprised by what women *really* want in a man. By Lisa Jones and Ross McCammon A good man is brave,…