These Are the 3 Main Symptoms of the Omicron Variant
They’re slightly different from the original version. BY EMILIA BENTON RGSTUDIOGETTY IMAGES We know, we know. Just as vaccines became widely available and we thought we were seeing light at…
Quarantine and Isolation
From the CDC Quarantine If you were exposed Quarantine and stay away from others when you have been in close contact with someone who has COVID-19.lungs virus light icon Isolate…
Do you have a cold, the flu or Covid-19? How to tell the difference
CNN By Madeline Holcombe Do you have a sore throat, a runny nose and muscle aches? It could be a common cold, a case of the flu — or Covid-19.…
How to Keep Old Habits from Sabotaging Your Goals
by Diane Dreher Ph.D. 5 steps to eliminate unproductive habits & flourish in the new year. KEY POINTS Progress toward our goals can be undermined by unproductive habits. When we…
With omicron, you need a mask that means business
by Maria Godoy of NPR With another coronavirus variant racing across the U.S., once again health authorities are urging people to mask up indoors. Yes, you’ve heard it all before.…
Getting Through the Holidays: Find Peace and Build Resilience
Carla Shuman Ph.D. How to be more intentional about holiday activities and time with family. Key points Be intentional about how you spend your holidays and create your own traditions.…
Omicron: Vaccine nationalism will only perpetuate the pandemic
As wealthy nations continue hoarding vaccines, new dangerous COVID-19 variants will continue emerging. Fatima Hassan Director of Health Justice Initiative The United Kingdom and wealthy European nations are in a…
Omicron: The Mutant Virus
Franchell Richard-Hamilton M.D. Everything you need to know about this mutation. KEY POINTS Omicron was first reported to the World Health Organization on Nov. 24. Genetic sequencing of the Omicron…
Create Healthier Habits For Yourself
We all know that having some healthy choices can make us feel better, as well as help us to live longer. You might have already tried to eat better to…
Congressman Carter On Booster Shots
This is not a disease to play games with. To protect yourself and your community, #GetVaccinated and get your booster when you’re eligible. CDC INFO Now that I’m eligible, I…