A Real Solution for Crime

Home Ownership is the Key I don’t know the men who stopped traffic and jumped out of their car and shot at the white truck.  Click here to see the…

Signs That You May Have Had COVID-19

What Research Shows Signs Variant symptoms Antigen tests Summary From HEALTHLINE.com More than 190 million people have developed COVID-19 since late 2019, according to the World Health Organization (WHO). Many…

Why Gain Requires Loss

By Samantha Smithstein Psy.D. Why is making a choice, even an exciting one, likely to make you sad? KEY POINTS Every choice, whether painful or joyful, contains loss. Sometimes this…

3 Ways to Discover Something Richer Than Happiness

KEY POINTS Happiness, life satisfaction, and fulfillment are used interchangeably, but have very different meanings. Every failure and bounce-back process leads one closer to fulfillment. Fulfillment is a product of…

Quarantine and Isolation

From the CDC Quarantine  If you were exposed Quarantine and stay away from others when you have been in close contact with someone who has COVID-19.lungs virus light icon Isolate If…

These Are the 3 Main Symptoms of the Omicron Variant

They’re slightly different from the original version. BY EMILIA BENTON RGSTUDIOGETTY IMAGES We know, we know. Just as vaccines became widely available and we thought we were seeing light at the…

Do you have a cold, the flu or Covid-19? How to tell the difference

CNN By Madeline Holcombe Do you have a sore throat, a runny nose and muscle aches? It could be a common cold, a case of the flu — or Covid-19. The…

How to Keep Old Habits from Sabotaging Your Goals

by Diane Dreher Ph.D. 5 steps to eliminate unproductive habits & flourish in the new year. KEY POINTS Progress toward our goals can be undermined by unproductive habits. When we…

With omicron, you need a mask that means business

by Maria Godoy of NPR With another coronavirus variant racing across the U.S., once again health authorities are urging people to mask up indoors. Yes, you’ve heard it all before.…

Getting Through the Holidays: Find Peace and Build Resilience

Carla Shuman Ph.D. How to be more intentional about holiday activities and time with family. Key points Be intentional about how you spend your holidays and create your own traditions.…