Busting the Myth That Money Can’t Buy Happiness
by Mark Travers Ph.D. Sometimes, we need to unlearn basic conditioning by splurging the right way. Many of us are taught to avoid conversations around the topic of money. As…
Need a Happiness Boost? This 3-Minute Daily Ritual Gets Real Results
It really is that simple to make yourself a little happier. by Alison DeNisco Rayome Here’s a sad statistic: 45% of people say they haven’t felt true happiness for more…
How to Believe in Yourself
Tchiki Davis, Ph.D. Discover science-based tips to start believing in yourself. When we believe in ourselves, it can help us achieve our goals, manifest our dreams, and increase our well-being.…
How to Become “Lucky” in Your Career and Life
The “Happenstance” approach to life can help. KEY POINTS COVID has created the era of The Great Discontent, but there are no guidelines on how to best cope. A great…
How Long Does Frozen Meat Last? Here’s What You Need to Know About Freezing Meat
If you’re wondering when to toss that old chicken in your freezer, follow these easy guidelines. By Hannah Jeon Photo by Getty Images When it comes to stocking up on…
Can the spread of monkeypox be stopped?
MARIA CHENG – © (Rick Bowmer / Associated Press)Vials of monkeypox vaccine (Rick Bowmer / Associated Press) Since May, nearly 90 countries have reported monkeypox, totaling more than 31,000 cases.…
New Covid Variants Will Fuel Fully Remote Work This Fall
Gleb Tsipursky Ph.D. A Personal Perspective: The battle over remote work. KEY POINTS Many traditionalist executives are pushing for a return to the office. Remote work will win this fall…
What is Diabetes?
In this section: What are the different types of diabetes? How common is diabetes? Who is more likely to develop type 2 diabetes? What health problems can people with diabetes…
Is Sleeping Next to Your Partner Good for You?
by Gary W. Lewandowski Jr. Ph.D. Lying next to your romantic partner has benefits, including better sleep. KEY POINTS While couples’ sleeping arrangements can be a source of conflict, new…
The Only Real Way to Detox Your Body
Get rid of those toxins the scientific way. Donavyn Coffey Hint: soothing cucumbers aren’t involved. After particularly long stretches of inundating our bodies with treats and drinks—for anything from summer…