How to Diet Successfully
by Kristen A Carter M.S. False Hope Syndrome Reveals a Big Problem with Dieting How to overcome past dieting failures. THE BASICS “False Hope Syndrome” is believing that a diet…
How Giving Up TV For A Month Changed My Brain And My Life
Watching a couple hours of TV a day can have major effects on your brain. So what would happen if you quit cold turkey? Stephanie Vozza I’ve never seen Game…
The Importance of the Covid Vaccinations for African Americans
A NOLA Alpha on the Importance of the COVID Vaccinations Alpha Phi Alpha is committed to community leadership for healthy, safe and just communities, where all can thrive. Over the…
6 Plants That Naturally Repel Mosquitoes
You might even already have a couple in your garden. Rebecca Straus Read when you’ve got time to spare. Photo by Lana Kenney I live in a one bedroom “garden”…
JUST WEAR THE DAMN MASK!
A RETURN TO NORMALCY IS POSSIBLE Dr. Anthony Fauci, the nation’s top infectious disease expert and President Joe Biden’s chief medical adviser last week predicted that the U.S. could be…
Eat These 5 Foods to Support Your Immune System
Yes, what you eat can help keep you healthy. By Heather Mayer Irvine Hinterhaus ProductionsGetty Images Vitamins and supplements are highly useful tools for a lot of folks looking for…
Black Girl Lost
The Story of a Young Black Girl Repeating the Cycle and Then Breaking it By Kala Hathorn Her story is simple yet deep. A lost Black girl. It is a…
How Does A Black Person Know If A White Person Is Racist?
Rebecca Stevens A. We can tell within the first minute of meeting you So yes, within 60 seconds of meeting you, most black people can tell whether you are racist…
Megan Thee Stallion’s Sexiest Bikini Pics
SWIM STYLE How to Have a ‘Hot Girl Summer’ According to Megan Thee Stallion’s Sexiest Bikini Pics By Marisa Petrarca Megan Thee Stallion is slaying the bikini game! The 25-year-old…
COVID Mutations Spell Catastrophe for Black America
NEAR FUTURE? A toxic mix of racist health outcomes, unequal vaccine distribution, and hesitancy to take the shots mean trouble. by Peter J. Hotez This article originally appeared in the…