Sheila Ohlsson Walker Ph.D. To boost mood, mental wellness and physical health, make sure to get your zzz’s! THE BASICS More than good old fashioned beauty sleep!Source: iStock / Getty,…

Sit Still Sit Quiet by Jordan RockPart 3 Let me take this opportunity to talk about the bizarre experience of living during a global pandemic, and about how it relates…

Opening Up America Again President Trump has unveiled Guidelines for Opening Up America Again, a three-phased approach based on the advice of public health experts. These steps will help state…

Supporting Your Team AND Taking Care of Yourself by Sara Canaday Google images Source: Google images Leadership these days is challenging enough without throwing a global health emergency into the…

By C.C. Campbell-Rock As the coronavirus pandemic courses through America, thousands of United States citizens are being sacrificed on the altar of the U.S. economy. The elderly, the incarcerated, and…

Mobile COVID-19 Testing 8 am to 3 pm Thursday May 7 – Saturday May 9th Franklin Avenue Baptist Church 8181 Lake Forest Avenue. Residents should enter on the Lake Forest…

by Aylin Woodward and Ruobing Su This pandemic won’t end until a majority of the human population becomes immune to the virus — that is almost a certainty — but how it will spread…

Video Messages From Our Community Doctor Click the button for the CDC Self Checker Vaccine a substance used to stimulate the production of antibodies and provide immunity against one or…