What Makes Life Meaningful?
Age, routines, and a sense of purpose may help foster the belief that life means something. By Devon Frye iStock A sense that life has meaning doesn’t just offer philosophical…
21 Best Bourbon Whiskeys
by JACOB OSBORN Exploring the wide world of bourbon whiskey–not to mention trying the best bourbons–is among the most rewarding hobbies an adult male can pursue. Indeed, what’s better than…
HBCU’s Hire Celebrity but Inexperienced Head Coaches
By Ro Brown In case you haven’t noticed, it appears the road to resurrecting a downtrodden football program if you are a Historically Black College or University (HBCU) is through…
How to Diet Successfully
by Kristen A Carter M.S. False Hope Syndrome Reveals a Big Problem with Dieting How to overcome past dieting failures. THE BASICS “False Hope Syndrome” is believing that a diet…
3 Questions to Ask Yourself When You Want to Make a Change
by Rubin Khoddam Ph.D. Find your motivations, barriers to change and potential solutions. KEY POINTS Three fundamental questions can help guide us when we are trying to make changes in…
Sexual Arousal
Arousal, Orgasm, and Post-Coital Behavior Why is sexual arousal important? Arousal is essential for sex, evolutionary theorists argue, because sex is gross. Naked bodies, bodily fluids, and unusual sounds are…
11 Communication Musts
Tips for being heard and respected. By Marty Nemko Ph.D. SUMMARY How we communicate matters, but we may have picked up bad habits throughout life. Some tips for better communication…
Mostly Sunny, Partly Dramali In Between
Book Review Mostly Sunny, Partly Dramali In Between By: Willmarine B. Hurst I can see clearly now the rain is gone. It’s gonna be a bright sun shining day. Jimmy…
How Giving Up TV For A Month Changed My Brain And My Life
Watching a couple hours of TV a day can have major effects on your brain. So what would happen if you quit cold turkey? Stephanie Vozza I’ve never seen Game…
Awareness of Racism Has Increased, But Change Is Difficult
Three ways to address unconscious attitudes. Source: Pixabay / Patrick Behn by Deeba Ashraf, MD and Ebony Dennis, PsyD Awareness of racism increased last summer as Black Lives Matter protests…