What You Need to Know About The Insurance Claim Process While paying insurance premiums is a general fact of life, that doesn’t mean you want to find yourself in a…
Author: Guest Columnist
How to be Resilient After Hurricane Ida
Resilience: Build skills to endure hardship Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience. Mayo…
Don’t Run From Adversity—Harness It to Grow Stronger
George S. Everly, Jr. PhD, ABPP, FACLP Most people try to avoid adversity, not understanding that it promotes growth. KEY POINTS One of the tried-and-true lessons of history is that…
A Brief Breakdown to Understand Your Homeowners Insurance Policy
Jarrod Heil A Brief Breakdown to Understand Your Homeowners Insurance Policy From knowing your deductibles, coverage amounts and what’s protected with your home insurance policy, to the factors that determine…
How to Get Emergency Disaster Assistance After a Hurricane
By Jarrod Heil Finding the right hurricane assistance programs and nonprofits to help in your greatest time of need can be difficult after a storm. Fortunately, there are many emergency…
Why Bad Habits Are Easy and Good Habits Are Hard
Understanding one principle about habit formation can make all the difference. by Thomas Rutledge Ph.D. KEY POINTS Many people mistakenly attribute their bad habits to character flaws such as laziness…
Seven Habits of People With Excellent Credit Scores
Once you know your score, you can take the right steps to raise it. Lisa Gerstner Want to improve your credit score? Take a page from the best. People with…
5 Ways to Avoid Drama in Your Life
by Abigail Brenner M.D. Unnecessary drama takes you away from living life to the fullest. KEY POINTS Drama often accompanies major life changes and transitions. Unnecessary drama happens when people…
Managing Delta Variant Anxiety at Work
3 keys to thriving in the hybrid workplace. KEY POINTS The shift to remote work was stressful but also decreased anxiety for many workers. Routines, intentional breaks, and realistic expectations…
Vaccination is not a personal choice
by Joel Mathis Low-vaccination states like Florida and Texas are continuing to set new records for COVID-19 hospitalizations, taxing their already-beleaguered medical systems to their limits. At this stage of the pandemic, though, it is mostly the unvaxxed who are getting sick…