Exactly How Much Water You Should Drink to Lose Weight

H20 might be the fat-loss tool you’re not using. BY ISADORA BAUM No one has to to tell you that drinking water is great for you. You’ve likely heard this your entire life:…

Garbage the Whole Story

By Data News Staff There has been a lot of coverage about New Orleans’ garbage issue over the past few months.  Also detailed daily accounts of missed pick-ups, the health…

“Mental Health is a Key Factor in Academics”

By TiOnka Writez COVID-19 is ripping through the country just as Hurricanes Katrina, and Ida have through New Orleans leaving a spirit of despair amongst its residents. COVID-19 is gravely…

7 Ways to Cope When Life Gets Tough

Alice Boyes Ph.D. How to roll with the punches. Last week, I took my car to get a spare key cut. After about 15 minutes of waiting in the 100-plus-degree…

The Entire SBA Process Explained

Filing an Insurance Claim

What You Need to Know About The Insurance Claim Process While paying insurance premiums is a general fact of life, that doesn’t mean you want to find yourself in a…

How to be Resilient After Hurricane Ida

Resilience: Build skills to endure hardship Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience. Mayo…

Don’t Run From Adversity—Harness It to Grow Stronger

George S. Everly, Jr. PhD, ABPP, FACLP Most people try to avoid adversity, not understanding that it promotes growth. KEY POINTS One of the tried-and-true lessons of history is that…

A Brief Breakdown to Understand Your Homeowners Insurance Policy

Jarrod Heil A Brief Breakdown to Understand Your Homeowners Insurance Policy From knowing your deductibles, coverage amounts and what’s protected with your home insurance policy, to the factors that determine…

How to Get Emergency Disaster Assistance After a Hurricane

By Jarrod Heil Finding the right hurricane assistance programs and nonprofits to help in your greatest time of need can be difficult after a storm. Fortunately, there are many emergency…