Talking to our Children about Sex

Sex and The City of New Orleans Dr. Lisa Moreno-Walton, MD, MS, MSCR Emergency Medicine Physician at University Medical Center Director of Research, Diversity, Latino Health Scholars Program Valentine’s Day…

The Perfect Plan

You Can Eat Healthy Delicious Meals by Kara Johnson It’s one month into 2020. How are you doing with your goal to eat healthier? It’s ok. I’d like to share…

Race,Empathy, and Politics

Empathy’s most ardent promoters have most keenly felt its absence. THE BASICS Kenneth Bancroft Clark, 1914-2005 Source: Chicago Urban League Records, University of Illinois at Chicago Library Senator Amy Klobuchar’s…

Over a Million Might Lose Healthcare in Louisiana

When A Crony Ain’t A Homie, No More by Kenneth Cooper In Louisiana where there’s no crisis the state can’t make worse, you probably haven’t heard that latest.  Last year…

It May Not Be Your Fault that You Can’t Lose Weight.

Here’s Why. New research helps explain why sustained weight loss is so difficult to achieve. This blog was co-authored by Dr. Lorie A. Sousa. If you’re like most people, you took…

How to Keep Your Resolutions This Year

10 Great Tips for Keeping Your Resolutions This Year Psychological strategies that can help you stick to your goals By Kendra Cherry Kendra Cherry, MS, is an author, educational consultant,…

Your New Year’s Gift

Sex and the City of New Orleans Dr. Lisa Moreno-Walton, MD, MS, MSCR Emergency Medicine Physician at University Medical Center Director of Research, Diversity, Latino Health Scholars Program For many…

How to Lose 20 Pounds Without Suffering

Losing weight doesn’t have to be so bad. Perri O. Blumberg So you want to drop 20 pounds? Don’t worry, it won’t require completely overhauling your lifestyle. A few sustainable…

15 Ways to Build a Growth Mindset

Want to increase your chances of success? Then develop your growth mindset. Tchiki Davis, Ph.D. Click Here for Happiness “The hand you are dealt is just the starting point for…

Break All Your Bad Habits with This One Good Habit

How to hack your brain into making better decisions. Bill Sullivan Ph.D. Not again! You ate too much pie. You bought yet another pair of shoes that you don’t need. You…