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by Shainna Ali Ph.D., LMHC Key takeaways following the champion’s historic Olympic decision. KEY POINTS Earlier this week, Simone Biles, the most decorated gymnast of all time, made the decision…
JUL 19, 2021 Originally posted on Sports Illustrated Megan Thee Stallion 2021: Hollywood Check out more photos of Megan Thee Stallion shot by James Macari in Hollywood, Fla. Megan Thee…
by Tina Gilbertson LPC Warning: What they learn might disappoint you. KEY POINTS People who try to “teach someone a lesson” only manage to reveal their own character flaws. The…
By Ted Quant I watched MSNBC coverage of Cuba. Miami Cubans were on TV complaining that their relatives are starving and they can’t help them and how horrible the Cuban…
Practical, but nuanced, marital tips. By Reid J Daitzman Ph.D., ABPP THE BASICS KEY POINTS After a decade, or less, there are predictable marital patterns that emerge, causing periods of…
by Matt Berical This article originally appeared in Fatherly The perfect apology consists of six distinct components. Master them and learn how to repair mistakes before they turn into conflicts.…
After the Civil War, African Americans in the South transformed Independence Day into a celebration of their newly won freedom.By Ethan J. Kytle and Blain Roberts “What, to the American…
A healthy diet is just one piece of the puzzle in reducing your dementia risk. By Alyssa Jung This article was medically reviewed by Marjorie Cohn, M.S., R.D.N., a certified…
The holiday’s 156-year history holds a lot of meaning in the fight for Black liberation today. By Fabiola Cineas A year after protests for racial justice swept the nation, propelling…
by Alan J. Steinberg M.D. The science is clear: Meditation reduces stress and helps manage mental illness. KEY POINTS Meditation has been associated with reduced stress, improved mental health, and…