KEY POINTS Happiness, life satisfaction, and fulfillment are used interchangeably, but have very different meanings. Every failure and bounce-back process leads one closer to fulfillment. Fulfillment is a product of…
Author: Guest Columnist
Quarantine and Isolation
From the CDC Quarantine If you were exposed Quarantine and stay away from others when you have been in close contact with someone who has COVID-19.lungs virus light icon Isolate If…
Is the 4 Day Work Week Here to Stay?
by Jack Kelly Two Major Companies Announced Four-Day Workweeks—This May Be The Tipping Point For Businesses To Join The Growing Movement Insightful author Malcolm Gladwell wrote about how significant change…
These Are the 3 Main Symptoms of the Omicron Variant
They’re slightly different from the original version. BY EMILIA BENTON RGSTUDIOGETTY IMAGES We know, we know. Just as vaccines became widely available and we thought we were seeing light at the…
The United States Found Guilty
Now We Execute Correction by TiOnka Writez The fight against systemic, academic, and institutional racism heavily affects Black, Brown, and Indigenous people worldwide. However, there is a beacon of hope.…
3 Essentials for Staying in Love
Is new love the truest form of love? By Kimberly Key How many people wish the initial rush of “being in love” could last? While some may dismiss these feelings…
The Ugly History of New Year’s Is Too Real for White Republicans
Enslaved Black people dreaded New Year’s in Civil War-era America, when they might be separated from loved ones. Just don’t tell the people yelling about “critical race theory.” Kali Holloway…
Do you have a cold, the flu or Covid-19? How to tell the difference
CNN By Madeline Holcombe Do you have a sore throat, a runny nose and muscle aches? It could be a common cold, a case of the flu — or Covid-19. The…
How to Keep Old Habits from Sabotaging Your Goals
by Diane Dreher Ph.D. 5 steps to eliminate unproductive habits & flourish in the new year. KEY POINTS Progress toward our goals can be undermined by unproductive habits. When we…
With omicron, you need a mask that means business
by Maria Godoy of NPR With another coronavirus variant racing across the U.S., once again health authorities are urging people to mask up indoors. Yes, you’ve heard it all before.…