Research Supports Morning Affirmations: Rise and Shine!
Science shows self-affirmations can shift our mindset and behavior. By Nir Eyal KEY POINTS Even if you’re not sure about the power of morning affirmations, the science behind them is—when…
White Man Kills Three Blacks in Racially Motivated Attack in Florida
Leaders differ. By Pat Bryant* Jacksonville, Florida leaders are releasing information about the racially motivated mass shooting of three Black persons by a 21 year old white supremacist. Wearing a…
Progress Not Perfection Is a Reasonable Goal
Personal Perspective: A small yard job made me think of a common work problem. By Victor Lipman A small yard job yesterday reminded me of a basic aspect of how…
After the Estrangement: How I Healed Even When Cut Off
by Caroline Leavitt You can love someone even if you don’t want them in your life anymore. Every time the phone rings, something perks inside of me. Every text message…
Five of the Biggest Sex Myths Spreading on TikTok
Caffeine won’t give you stronger orgasms, and Mucinex won’t get you pregnant. By Brianne Hogan Maybe TikTok is your go-to place for cleaning and cooking hacks, but you shouldn’t rely…
7 Strategies People Use to End Undesirable Friendships
by Jourdan Travers LCSW Research says ending certain friendships can be hard, but eventually rewarding. KEY POINTS A new study published in Personality and Individual Differences explores the dynamics of…
Reminder: Whenever you say “yes” to something, you’re saying “no” to something else
Nata Schepy It is with some pride that I can think of some “big” things I have passed on doing. Tickets to the Super Bowl.A trip to a private island.Book…
Fashion Tips and Trends for Women
by Paris Hatcher Embrace Your Unique Style: Fashion Tips and Trends for Women Fashion is an ever-evolving expression of one’s personality, and for women, it goes beyond just clothes and…
Black Americans are under attack, say members of CBC
BY CHEYANNE M. DANIELS – Greg Nash Rep. Steven Horsford (D-Nev.) addresses reporters during a press conference on Thursday, July 27, 2023 to discuss the state of race and democracy…
Is it really hotter now than any time in 100,000 years?
by Darrell Kaufman Professor of Earth and Environmental Sciences, Northern Arizona University As scorching heat grips large swaths of the Earth, a lot of people are trying to put the…