Here are 3 effective strategies to get the life you want. Source: KyuOh/iStock Are you getting all you want? Are you achieving all of your goals and succeeding in life?…
Category: Health
A Look at Mental Health in NOLA
By Oliver Thomas New Orleans is one of the most interesting places in the world. Although a small southern city, New Orleans has had some of the biggest big city…
Which Mental Illness Is Most Disabling?
Functional impairment associated with different disorders is examined. by Arash Emamzadeh While there is no consensus on the exact definition of disability (especially psychological disability), there is greater recognition these…
Apple Cider Vinegar and Your Health
Apple cider vinegar has a long history as a home remedy, used to treat everything from a sore throat to varicose veins. But there’s not much science to support the…
Can Drinking Lemon Water Help You Lose Weight?
The truth about this trendy beverage. By Marty Munson Drop a slice of lemon into a glass of cool water or a mug of hot and drink it before breakfast.…
7 ways to reduce stress and keep blood pressure down
When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing stress. If you often find yourself tense and on-edge, try these seven ways to reduce…
10 ways to control high blood pressure without medication
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease .By Mayo Clinic Staff If you’ve been diagnosed with high blood…
10 Fascinating Facts About Sex
1. Nocturnal orgasms aren’t just a male phenomenon—many women have them too! In Alfred Kinsey’s groundbreaking research on female sexuality, he found that 37% of the women he surveyed had…
7 Lies We Need to Stop Telling About Young African-American Men
by Antwaun Sargent Last week Long Island teenager Kwasi Enin captured national headlines after becoming part of an impressive club: high school seniors who have been accepted into all eight…
Learning How to Think: The Skill No One Taught You
“I’ve spent my life trying to undo habits—especially habits of thinking. They narrow your interaction with the world. They’re the phrases that come easily to your mind, like: ‘I know…