Eight Ugly Truths of Life That Are Worth Embracing
The key to growth comes with accepting the darker side of the future. by Sean Kernan I was drunk with false expectations. Adulthood ambushed me. I felt like a porcupine…
The Source for Independent Thought and Analysis
The key to growth comes with accepting the darker side of the future. by Sean Kernan I was drunk with false expectations. Adulthood ambushed me. I felt like a porcupine…
You are not here on this world to be alone. You have many personalities that come in and out of your life to teach you and force you to grow.…
Improve on your solutions, not your problems by Noam Shpancer Ph.D. Here’s a quick thought experiment: Consider your mood right now. Rate it on a scale of 1-bad to 100-good.…
By Kala Hathorn “Tis the season to be jolly But how can I be when I have nobody The yuletide carol doesn’t make it better Knowing that we won’t…
Tchiki Davis, Ph.D. Did you know that a wandering mind is an unhappy mind? It’s true. Source: Image by ElisaRiva from Pixabay It turns out that a wandering mind is…
by Cathy Cassata In a new survey, epidemiologists ranked bars and jails as the riskiest places for COVID-19 transmission. Among the reasons health experts say bars are a high-risk environment…
By Kala Hathorn You must be the best you you can be. In an age where everyone seeks to be seen and revered; instead seek to be kind, compassionate, hardworking,…
Understanding the complex relationship between diabetes and sleep. By Ally Hadfield HELPFUL RESOURCES TAKE MATTRESS QUIZ Diabetes and poor sleep are closely intertwined. When we sleep, our blood sugar levels rise. Our bodies produce…
A TALE OF TWO CITIES & TWO LEADERS’ EFFORT TO STOP THE CORONAVIRUS By C.C. Campbell-Rock Cynthia Lee Sheng, a Republican is the first female parish president in Jefferson Parish…
By Elise Lucas, Licensed Esthetician Maskne is the 2020 skin pandemic. What is this trendy term “Maskne“? And why is it called a 2020 skin pandemic? The newly coined term maskne…