Give the Gift of Gratitude This Holiday Season
Dona Matthews Ph.D. Feeling grateful makes a merrier Christmas and a happier new year for everyone. KEY POINTS Source: cottonbro studio/Pexels Are you having trouble deciding what to give your…
The Health Benefits of Magnesium
Your body needs this nutrient for so many things. Make sure you’re getting enough. BY EMILIA BENTON When it comes to getting the vitamins and minerals your body needs to function,…