3 Essentials for Staying in Love

Is new love the truest form of love? By Kimberly Key How many people wish the initial rush of “being in love” could last? While some may dismiss these feelings…

The Ugly History of New Year’s Is Too Real for White Republicans

Enslaved Black people dreaded New Year’s in Civil War-era America, when they might be separated from loved ones. Just don’t tell the people yelling about “critical race theory.” Kali Holloway…

2022 Goals for New Orleans

How can we make our city better this year?  New Orleanians are embarking upon a drastic shift.  Our city is changing for the better.  We are in the midst of…

Do you have a cold, the flu or Covid-19? How to tell the difference

CNN By Madeline Holcombe Do you have a sore throat, a runny nose and muscle aches? It could be a common cold, a case of the flu — or Covid-19. The…

How to Keep Old Habits from Sabotaging Your Goals

by Diane Dreher Ph.D. 5 steps to eliminate unproductive habits & flourish in the new year. KEY POINTS Progress toward our goals can be undermined by unproductive habits. When we…

Kujichagulia, the Second Principle of Kwanzaa

Means ‘Self-Determination’ The second day of Kwanzaa honors Kujichagulia — self-determination– and is celebrated on December 27. The second principle of the Nguzo Saba, as well as all seven principles, expresses itself…

With omicron, you need a mask that means business

by Maria Godoy of NPR With another coronavirus variant racing across the U.S., once again health authorities are urging people to mask up indoors. Yes, you’ve heard it all before.…

Avoiding Debates for a Happier Holiday

Teyhou Smyth Ph.D., LMFT A “fun debate” can sometimes turn into a heated argument with family. Key points When approaching holiday gatherings with family, it can help to establish one’s…

A Look At The Saints’ Playoff Chances

For the rest of the country it was probably a snooze fest. Here though, it was high drama football. In the end, the Saints saved their season by beating the…

The Election of Oliver Thomas

Real Progress for Our City Much has been made about the progressive movement in New Orleans.  People say recently elected DA Jason Williams and Sheriff Susan Hutson represent this change. …