The Trait That Makes You More Attractive
It has nothing to do with looks but it’s universally appealing. by Rosemary K.M. Sword and Philip Zimbardo Ph.D. KEY POINTS Throughout our decades of research, we’ve found that compassion…
How to Fix NOPD
There is a feeling and belief permeating our city, and whether you live in the East, Algiers, Lakeview, Gentilly, the 9th Ward, Hollygrove or the Garden District, it is that…
How to Fix the Broken Mental Health Care System
Across the country, communities are arguing how to fix a broken mental health care system. Most of the arguments are political fights over public safety and housing. Oddly, they are…
Got Holiday Stress?
Pamela Cantor M.D. There may be an antidote. KEY POINTS The holidays are not a holiday for all of us. They can be reminders of someone we have loved and…
Black Americans still face challenges chasing homeownership
by Ronda Lee For Mel Ligon and his wife, remnants of the 2008 housing crisis kept them from realizing major savings from refinancing their Chicago home during the pandemic refi…
Give the Gift of Gratitude This Holiday Season
Dona Matthews Ph.D. Feeling grateful makes a merrier Christmas and a happier new year for everyone. KEY POINTS Source: cottonbro studio/Pexels Are you having trouble deciding what to give your…
The Health Benefits of Magnesium
Your body needs this nutrient for so many things. Make sure you’re getting enough. BY EMILIA BENTON When it comes to getting the vitamins and minerals your body needs to…
‘Tis the Season to Be True to Yourself
Whether the holidays excite or overwhelm you, being authentic is key. Dorothy Firman Ed.D. LMHC, BCC KEY POINTS Most of us are being called, in almost every moment, by the…
Don’t Give Your Kids Presents
Why Experiences Endure but Presents Don’t How to give children gifts that last. By Angela Duckworth Ph.D. KEY POINTS “If you buy me Creepy Crawlers, I swear I will never,…
3 Ways to Make ‘Us’ Time Really Count
How you spend time with your partner can predict if your relationship will last. by Mark Travers Ph.D. KEY POINTS Many people come to therapy worried that they may not…