Feed Your Joy: 5 Mood-Boosting Foods Already in Our Culture

Health & Wellness  —  By Denise Tureaud TL;DR — THE SHORT VERSION We don’t need a fancy supplement or a diet overhaul to start feeling better. Five mood-boosting foods —…

Ozempic Is Changing America. Black People Are Being Left Out Again.

Health & Analysis · Race & Medicine GLP-1 drugs like Ozempic and Wegovy are cutting obesity rates for the first time in a generation. Black Americans carry the highest burden…

Black Men Health Disparities: Why We Die Younger and How to Fight Back

Black Men Health Disparities: Why We Die Younger and What We Can Do About It Black men have the lowest life expectancy of any major group in America. Most of…

If you want happiness, there is a price to pay.

The Price of Happiness If you want happiness, there is a price to pay. by Dimitrios Tsatiris M.D. Key points Source: D Jones/Unsplash If you could grant your loved ones…

Stop Calling It Begging. It’s Called Business.

OPINION  |  BLACK SOURCE MEDIA Troy Henry asked the state for $50 million on a $500 million deal. Louisiana gave Meta a billion-dollar custom tax exemption and flew to South…

The Parade Is Over. Now What Does New Orleans Actually Build?

Every Carnival season, this city gets the world’s attention. Every Ash Wednesday, it squanders it. Dr. Norman Francis spent 47 years proving there’s another way. The question is whether New…

Stay Safe While Dating Online: Essential Tips to Protect Yourself

In a recent YouTube video that’s been making the rounds, an older woman shared her traumatic experience of being sexually assaulted by someone she met through an online dating platform.…

To Live Your Best Life, Ask Yourself What’s Truly Important

Why taking stock of your future goals can feed your fulfillment right now. by Susan Krauss Whitbourne PhD, ABPP Key points When your days become filled with humdrum but necessary…

CASSIDY CHANGED. THE SYSTEM CHANGED. NOW THE MATH CHANGED.

TL;DR Key Points Bill Cassidy didn’t just lose Trump’s backing — he lost the election system that used to protect him. Louisiana no longer uses the wide-open “jungle primary” where…

The Psychology Behind Why We Rehearse Conversations That Never Happen

By Steve Phillips-Waller – ©Image license via Depositphotos Have you ever caught yourself practicing what you’ll say to your boss when asking for a raise, only to never actually have that conversation?…