People Think They Need Closure
by Love Dr. Rob A lot of people believe they need closure. Most can’t move on without knowing why it didn’t work. If it’s over, and they don’t what you…
4 Telltale Signs That You’ve Outgrown a Friendship
by Sarah Epstein MFT As children, we learn that friendships last forever. And some do. Some friendships grow and mature. Others atrophy, leaving one or both participants in the friendship feeling unfulfilled and…
Reparations for Slavery
How to do it by Troy Henry BACKGROUND Upon arrival in America, Black Americans were enslaved for several hundred years. And the impact of this systematic and institutional practice still…
Racial Trauma Is a Public Health Emergency
by Dara Winley Ph.D. What you may not know about Black mental health. THE BASICS Today, I asked an African American client how she was doing in light of the…
Lovers Should Also be Friends
by Love Dr. Rob People Say We Can’t Be Friends Because We are Lovers? For the life of me I don’t understand it. I have seen people of the opposite…
7 Racist Slurs Which You Should Drop From Your Vocabulary
Odds are that you use these phrases every day Shourya Agarwal Political correctness has been one of the biggest learnings of this year. Amid a worldwide outbreak, voices from all…
Eating during COVID-19: Improve your mood and lower stress
Uma Naidoo, MDContributor My patients these days are expressing more angst and fear, and looking to find ways to cope with the pandemic and the “new normal.” With children and…
Failure is never final
by Kala Hathorne Have you ever failed at something in life not once but twice? You found yourself consumed, determined, and faithful towards a specific goal, but once again you…
The Teen Insomnia Problem
From Our Friends at MYSLUMBERYARD Nearly everyone has experienced insomnia, or the inability to sleep at some point. Occasionally, transient insomnia lasts for a night or two and may be…
Documented Voter Suppression in Louisiana
LOUISIANA REPUBLICANS ALL IN ON TRUMP’S SCHEMES TO STAY IN POWER By C.C. Campbell-Rock Louisiana Secretary of State Pulls Voter Suppression Tricks to Help Trump The New Orleans City…