How to Let Go of the Need for Approval

And live the life you want. By Ilene Strauss Cohen Ph.D.      “Queen of social chameleons, I mastered the art of telling people what they wanted to hear and…

Is Impeachment on the Table

For Both Trump & Kavanaugh? By C.C. Campbell-Rock #Rachel Maddow Donald Trump and his Congressional GOP cohorts rushed to put Brett Kavanaugh on the U.S. Supreme Court; in spite of…

Solving Flooding in New Orleans

New Orleans Must First Thrive for the State to Survive by Jeff Thomas As a plane is about to take off, the flight attendants give the same lesson in what…

Saints Quarterly Report

Performance Awards Given Out for 1st Quarter of Season by Kenneth Cooper Happy Who Dat Day, people. Or happy what shall henceforth be known as Drew Brees Day, right after…

Obituary – Mary Jane Willard

WILLARD Mary Jane Jordan Willard “SweetMoma” was born on November 1, 1935 in Crowley, LA. She earned her Heavenly Wings on October 2, 2018 after a courageous battle with Dementia.…

13 Things Confident People Don’t Do

Avoid these traps to enjoy more self-confidence. Barbara Markway Ph.D. Self-confident people know what they value and what they want. They share common habits and thought patterns that help them…

7 Tiny Healthy Habits to Develop

They Will Make A Big Difference Wanna live a healthier life? Let’s start by changing what you do daily. Replacing bad behaviors with some healthy habits, and doing so consistently, can…

Pilgrims’ Pride

by Jaime Morris While watching the United States Supreme Court vetting and confirmation proceedings last week, I was seized with a stark self-realization.  That realization was that I agree with…

Judge Kavanaugh was Fighting for White Men Across America

By Jeff Thomas Gone is the notion that he is a mild mannered, really nice guy.  Gone is the girls’ basketball coach who taught sportsmanship and life skills.  Gone is…

Insomnia Can Be Treated with Online Programs

Researchers find online therapy improves insomnia and quality of life. By Susan McQuillan M.S., RDN The effects of insomnia stretch from nighttime into day. A sleepless night makes it difficult…