The seven-day celebration of Kwanzaa offers more than just a holiday ritual. It provides a roadmap for community excellence. Dr. Maulana Karenga created Kwanzaa in 1966 during the Civil Rights…
Category: Relationships
Enjoy the Holidays: Reflect, Recharge, and Celebrate Humanity
The holiday season is a time of joy, reflection, and unity, marked by diverse celebrations that hold profound significance for millions of people worldwide. Across cultures and religions, the holidays…
The Secret Ingredient That Keeps the Flame Alive
Laughter is the language of the soul. Here’s how it can strengthen your bond. By Mark Travers Ph.D. Key points We often focus on serious qualities—like commitment, compatibility, and compromise—that…
Navigating the Holidays When Estranged from Adult Children
Balancing Conviction and Connection The holidays often highlight family togetherness, which can feel painful if you’re estranged from your adult children. Missing them while standing firm in your beliefs adds…
Why People Think They’re Right Without All The Facts
“The Illusion Of Information Adequacy” Opinion by Dr. Russell Moul Ever had an argument where you felt like you were right until you realized there was loads you did not…
The Dangerous Double Standard: When Black People Parade in Second Lines
Our reactions to tragedy reveal more about societal biases than the events themselves. Two weeks ago, a mass shooting at a second line ignited a storm of public outrage. City…
Why Being Good Makes Us Happy
Practicing ethical behavior offers tangible benefits for ourselves and others. by Jordan Fiorillo Scotti Ph.D. Key points “We who are like senseless children shrink from suffering, but love its causes.…
A Field of Excellence: Ruston and Troy Henry’s Gift to St. Augustine
Honoring Ruston and Troy Henry’s Ribbon-Cutting Ceremony St. Augustine High School celebrated the ribbon-cutting of the Ruston and Troy Henry Field and Circle of Champions, a historic moment for the…
6 Reasons Why We Don’t Like Being Told What to Do
Understand your reactions to others’ demands so you can respond effectively. Key points Think about how you feel when someone tells you to do something, whether it’s a boss, a…
3 Signs That You and Your Partner Are Highly Compatible
Mark Travers Ph.D. When it comes to attraction and compatibility, similarity matters. When you’re just starting to date someone, it can be thrilling to realize they’re into the same things…