How to Be the Best Version of You
One Question to Ask Yourself to Know Your Future How do you spend your time? By Nir Eyal The German writer and philosopher Goethe believed he could predict someone’s future based on…
Mayor Cantrell Needs New Security Officer
Yes It’s come to this. Mayor LaToya Cantrell needs a new security officer. Wanted: a strapping, able male, preferably of African American origin, to protect, serve, and assist the mayor…
3 Things to Say No to If You Want to Succeed
by Herbert Lui In our early careers, we’re taught to say yes to everything; but soon, as we gain more experience, we face the opposite problem—a stream of opportunities, with…
My Recommendations for Reparations for African Americans.
Sterling Henry Jr. I am an African-American male, born and raised in New Orleans, Louisiana. I am the ninth generation of African descendants in America. Five generations were enslaved, three…
Why Gain Requires Loss
By Samantha Smithstein Psy.D. Why is making a choice, even an exciting one, likely to make you sad? KEY POINTS Every choice, whether painful or joyful, contains loss. Sometimes this…
How to Keep Old Habits from Sabotaging Your Goals
by Diane Dreher Ph.D. 5 steps to eliminate unproductive habits & flourish in the new year. KEY POINTS Progress toward our goals can be undermined by unproductive habits. When we…
What You Need to Stop Doing
Robert Taibbi L.C.S.W. What you learned to do isn’t working. 6 ways to begin to turn your life around. KEY POINTS We often struggle because our old coping styles no…
Managing Delta Variant Anxiety at Work
3 keys to thriving in the hybrid workplace. KEY POINTS The shift to remote work was stressful but also decreased anxiety for many workers. Routines, intentional breaks, and realistic expectations…
The 4 best ways to stop phone spam, scams, and robocalls
With layer after layer of spam and robocall protection, we’re pulling out all the stops in an attempt to keep a clean phone line. We’ve collectively reached the point where…
Michael Jordan and Kobe Bryant’s Trainer Shares What It Takes to Be the Best
Performance coach Tim S. Grover helped MJ, Kobe, and Dwyane Wade gain their edge. In his new book ‘Winning’, he shares his secrets to achieving greatness. From Our Friends at…