You’ve been charging your smartphone wrong

Do you know how to keep your smartphone’s battery healthy? Antonio Villas-Boas  Probably not. In fact, you may have been hastening the death of your phone’s battery with your charging…

The Justice and Beyond Children

The Justice and Beyond Kiddie Corner was the brainchild of one of our co-founders. The pillars – the decision-making body of Justice and Beyond who represent organizations – thought it…

How to Flip the Switch on Stress

Your thoughts may have more power than you realize. by Beth Kurland Ph.D. Take a moment to try a quick experiment. Say the following out loud if possible, or to yourself…

The Energy to Lead

By: India James At the precipice of character and courage lies an opportunity to change the world. An opportunity for environmental justice, affordable & sustainable energy resources, and a secure…

The Three Ironclad Rules of Donald Trump

Commentators are shocked by his reaction to the midterms. They shouldn’t be. by Stanton Peele Ph.D. Following the returns from the midterm elections—in which Democrats captured the House of Representatives,…

8 Ways to Create Conflict-free, Fun Holiday Get-Togethers

How to create peaceful family holiday gatherings. Susan Newman Ph.D. When I am trying to make sure the turkey doesn’t dry out or the potato casserole doesn’t burn, the last…

Why Give Thanks?

By Neal Burton In paying homage to something that is outside us, gratitude enables us to connect with something that is not only larger than ourselves but also fundamentally good…

Want to Improve? Ask Yourself These Two Questions

Answering yes to both questions is the first step to self-improvement. Peter Bregman It was the last race of the ski season. My son Daniel, 10 years old, was at…

Here’s Why Corks Crumble When You Open a New Bottle of Wine

And how you can stop it. This Is Why You Should Never Store Your Wine Standing Up Keep your wine in peak condition. By Katie Frost Getty Images There’s nothing…

Tips to Help You Find the Joy in Life

Understand that happiness is not a cure for all of life’s ills. Barton Goldsmith Ph.D. Some people enjoy their lives to the fullest, but most of us can’t get there…