Kari Rusnak, MA, LPC,CMHC Learn why you need to prioritize time for dates. First of all, date nights don’t have to be at night. You can do them any day…
Author: Guest Columnist
‘We need an updated green book’: Black truck driver shares his harrowing experience in Texas sundown town
A Black truck driver on TikTok known as Gideon reveals in a viral video what he witnessed last week while traveling through a “sundown town.” The video, which has been…
Can Certain Foods Really Stave off Dementia?
by Gary Wenk Ph.D. What you should eat, and stop eating, to avoid cognitive decline. KEY POINTS People generally have poor diets by almost any definition of the term. Eating…
Black and Hispanic people have the most to lose if Roe is overturned
JACKSON, Miss. (AP) — If you are Black or Hispanic in a conservative state that already limits access to abortions, you are far more likely than a white person to…
THE ABORTION BARRIERS AND NEEDS OF BLACK WOMEN
By Daniela Mansbach and Alisa Von Hagel Anti-abortion organizations aim to make abortion illegal for all women – or, barring that, to make abortion as difficult as possible to access.…
3 Things to Say No to If You Want to Succeed
by Herbert Lui In our early careers, we’re taught to say yes to everything; but soon, as we gain more experience, we face the opposite problem—a stream of opportunities, with…
2022 NFL mock draft:
USA TODAY SPORTS 2022 NFL mock draft: New No. 1 pick is just one of many late changes to first round Opinion by Nate Davis, USA TODAY – 12h ago The 2022 NFL draft…
Should Kids Who’ve Killed Get a Second Chance?
by Katherine Ramsland Ph.D. Neuroscience supports revised sentencing but seems to diminish victims. KEY POINTS Juvenile killers with life sentences are seeking relief. Neuroscience finds that the juvenile brain is…
How to Stop Sabotaging Yourself
by Steven C. Hayes Ph.D. 3 strategies for recognizing and redirecting self-sabotaging behaviors. KEY POINTS We often sabotage ourselves to change how we think and feel. This is normal and…
The Gospel According to Jon Batiste
by Michael Alcee Ph.D. Three life-affirming tips from the album of the year. KEY POINTS Embrace your own distinctive voice and be interdependent. Embrace the complex mixtures of life. And…