đź“Ś Key Points Happy Wednesday, beloved. We made it to the middle of the week together — and right there, that is already worth celebrating. But today, I want to…
Month: April 2026
Why You Struggle With Trust (Even When You Want to Connect)
Why your patterns protect you—and how to shift them. by Shannon Sauer-Zavala Ph.D. Key points When I began working with Rachel, she shared that she had recently started dating someone she really…
Why Negativity Bias Is Destroying Black and White Relations
Science proves our brains are wired to focus on the negative. That is not an excuse for racism. But understanding it may be the most important thing Black America can…
Why Strong Black Families Are Essential to Our Survival
The forces working against Black family unity are real, historical, and often by design. Understanding where they came from is the first step to overcoming them. By Denise Tureaud 6 min…