Sheila Ohlsson Walker Ph.D. To boost mood, mental wellness and physical health, make sure to get your zzz’s! THE BASICS More than good old fashioned beauty sleep!Source: iStock / Getty,…
Black Athletes Are Playing A Different Kind Of Sport
By Kenneth Cooper Remember that old school jam that went, “my long hair just can’t cover up my redneck?” No? Yes? Maybe? Well, neither can the Confederate flag these days,…
What is the Point of Protesting
How Eras End: A Call to Action by Jordan Rock You know it and I know it but let me make it clear and loud for those in the back:…
Learn About Phase 2
OVERVIEW OF BUSINESSES THAT CAN OPEN DURING PHASE 2 Businesses that will be able to open at 50 percent occupancy include: Restaurants, cafes and coffee shops Shopping malls (including food…
Why 2020 Could Turn Out to Be a Transformative Year
Seize the moment and create meaningful change. By Zoe Weil M.A., M.T.S It’s easy to feel overwhelmed by the sheer awfulness of 2020. First came the bushfires in Australia. They…
How in the World Could We Defund the Police
And Still Be Safe A Practical Guide to Defunding the Police Activists are demanding cities ‘defund the police.’ Here’s what they mean By Tessa Stuart The year Philando Castile was…
Did NOPD Shoot Rubber Bullets on Bridge?
Was the Community Trust Broken? By Jeff Thomas The rules of the federal consent decree are strict and burdensome. Yet NOPD reform has been steady. Citizens are safer and report…
Drew Brees And Dem
Indifference, Systematic Racism, How Some White People Just Don’t Get It, And Other Stuff by Kenneth Cooper Nah, Drew, I think I’m good. You can keep the apology, just like…