In the vibrant and culturally diverse city of New Orleans, a pressing issue is affecting many residents. But the African American community is especially impacted. Adverse Childhood Experiences(ACEs) have become…

New variants will pose a challenge, but early signs suggest the shots will still boost antibody responses. By Cassandra Willyard This article first appeared in The Checkup, MIT Technology Review’s weekly biotech…

By Meghan Bartels  When sleep feels elusive, getting out of bed can calm your mind and help you avoid bad sleep habits We’ve all been there: lying in bed wide awake…

Science shows self-affirmations can shift our mindset and behavior. By Nir Eyal KEY POINTS Even if you’re not sure about the power of morning affirmations, the science behind them is—when…

In our fast-paced world, taking care of ourselves often takes a backseat to the demands of work, family, and other commitments. However, neglecting self-care can lead to burnout and decreased…

by Caroline Leavitt You can love someone even if you don’t want them in your life anymore. Every time the phone rings, something perks inside of me. Every text message…

Caffeine won’t give you stronger orgasms, and Mucinex won’t get you pregnant. By Brianne Hogan Maybe TikTok is your go-to place for cleaning and cooking hacks, but you shouldn’t rely…

by Darrell Kaufman Professor of Earth and Environmental Sciences, Northern Arizona University As scorching heat grips large swaths of the Earth, a lot of people are trying to put the…

Practicing meditation may boost your mood, curb your cravings, and can even help you deal with pain. BY MACAELA MACKENZIE Video Player is loading. WATCH: This 4-Minute Meditation Will Get Rid of…

by Dylan Selterman Ph.D. We all have a basic drive to connect with others. Social media helps us do that. KEY POINTS It seems like social media apps are constantly…