Can Black Leadership and Our Rich Culture Survive and Thrive in a New NOLA?

By Otis Tucker New Orleans, a city renowned for its music, cuisine, and vibrant cultural history, is undergoing major changes. Whether those changes are good or bad depends on who…

Why You’ve Got to Have Faith

Believing in something bigger than yourself can be good for your mental health. By Daniel Fryer M.Sc., MBSCH Key points ​​​​​​Do you consider yourself religious or spiritual? Do you believe…

The Secret Ingredient That Keeps the Flame Alive

Laughter is the language of the soul. Here’s how it can strengthen your bond. By Mark Travers Ph.D. Key points We often focus on serious qualities—like commitment, compatibility, and compromise—that…

Holiday Eating Guide for People with Diabetes and Heart Disease

By Dr. Eric Washington Importance of the Holiday Eating Guide Chart for People with Diabetes and Heart Disease The holiday season is often synonymous with indulgence, from rich meals to…

Complaining Won’t Change the World, But Your Actions Can

From complaints to contributions: Embracing the change you’re meant to make. By Susanna Wu-Pong Calvert Ph.D., MAPP, RPh Key points A Question of Focus Have you ever caught yourself endlessly…

Why People Think They’re Right Without All The Facts

“The Illusion Of Information Adequacy” Opinion by Dr. Russell Moul Ever had an argument where you felt like you were right until you realized there was loads you did not…

Why Being Good Makes Us Happy

Practicing ethical behavior offers tangible benefits for ourselves and others. by Jordan Fiorillo Scotti Ph.D. Key points “We who are like senseless children shrink from suffering, but love its causes.…

3 Mental Errors That Make Life Harder Than It Has to Be

Ditch these subtle biases to become at least slightly happier. Life can feel hard for all sorts of valid reasons. However, if everything feels like a struggle, it can be…

What Makes People Satisfied With Their Lives?

René Mõttus Ph.D. Does your life satisfaction say more about your life or your personality? Key points When scientists ask people to rate their life satisfaction, those saying they are…

Eddie Robinson’s Legacy and the NFL Hall of Fame

The late Coach Eddie Robinson of Grambling State University belongs in the Pro Football Hall of Fame in Canton, Ohio. On October 16, 2024, Robinson was named one of 25…