Shahram Heshmat Ph.D. How can we improve well-being with good decision-making? KEY POINTS Good decision-making requires weighing the value of immediate rewards versus delayed rewards. For instance, would we prefer to consume…
Day: February 28, 2024
Why No Contact and Boundaries Are Important With Your Ex
Cutting off contact with your ex after a breakup is necessary for your growth. By John Kim LMFT There are several important reasons to cut off contact and create boundaries after a…