Do you have a cold, the flu or Covid-19? How to tell the difference

CNN By Madeline Holcombe Do you have a sore throat, a runny nose and muscle aches? It could be a common cold, a case of the flu — or Covid-19. The…

How to Keep Old Habits from Sabotaging Your Goals

by Diane Dreher Ph.D. 5 steps to eliminate unproductive habits & flourish in the new year. KEY POINTS Progress toward our goals can be undermined by unproductive habits. When we…