Life changes can be hard, even when they’re obviously worth it by Adi Jaffe Ph.D. When I was still living on the dark side I was surrounded by people who…
Year: 2019
A Simple Way to Increase Focus and Lower Stress
Distraction comes at a price. Here’s a simple but powerful way to overcome it. by Kenneth E. Miller Ph.D. Source: Franzi/Shutterstock Can you relate to any of the following situations?…